Wednesday, December 25, 2019

Goodbye, stressful diets? Intermittent fasting offers health benefits, study says. But it's not for everybody

Kristin Lam, USA TODAY Goodbye, stressful diets? Intermittent fasting offers health benefits, study says. But it's not for everybody

Trading holiday indulgences for intermittent fasting could yield health benefits from lower cholesterol to reduced stress, according to a new study.

      

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December 25, 2019 at 12:00PM
from USATODAY - News Top Stories
via IFTTT
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