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Tell Us About The Healthy Habit That Changed Your Life

February 17, 2018

What new routine made your mind or body feel better than ever before?

One of the first steps to becoming a happier, healthier version of yourself is getting into habits that make you feel good on the inside and the outside.

One of the first steps to becoming a happier, healthier version of yourself is getting into habits that make you feel good on the inside and the outside.

Healthy habits build out into new routines and after a while, you can't even imagine the time when you didn't do these little things that make you feel so damn good.

@magneticallyaesthetic / Via instagram.com

Habits like starting the day with a nutritional breakfast can make a massive difference to your daily life.

Habits like starting the day with a nutritional breakfast can make a massive difference to your daily life.

@nutriacure / Via instagram.com

Or the habit of only saying good things about your body and appearance.

Or the habit of only saying good things about your body and appearance.

Putting a ban on trash talk about yourself is a habit that might take getting used to, but it sure makes a difference!

Showtime / Via giphy.com

Maybe you started making a to-do list each night to help clear your mind before you fall asleep.

Maybe you started making a to-do list each night to help clear your mind before you fall asleep.

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Or perhaps you put a self-imposed limit on the time you spend on social media on weekends.

Or perhaps you put a self-imposed limit on the time you spend on social media on weekends.

Twitter-free Sundays should totally be a thing imo.

Viceland / Via giphy.com


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February 16, 2018 at 01:16PM
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